World population is growing: soon, we will need to feed 10 billion people. Globally, 820 million go hungry every day; 150 million children suffer from long-term hunger and nutritional deprivation. Conversely, 2 billion adults are overweight or obese; diet-related diabetes, heart diseases and and cancer are leading causes of death. How to balance the world’s food supply? Current levels and some choices of consumption (such as items popular in fast-food menus or backyard barbecues) are not sustainable. For example, the common hamburger: beef cattle use more grazing land, consume more water, and emit more methane, an environmentally damaging gas, than any other meat.
You don’t have to be a vegan to follow the PLANETARY HEALTH DIET. Red meat: one burger, per week. Chicken and fish: twice a week. Dairy: one glass of milk, per day. Nuts: 50g per day. Chickpeas, lentils, beans: 85g per day. Fruits and veggies: 250g per day.
According to nutritional and environmental scientists, this diet will improve everyone’s health and save the planet: 11 million people die each year from dietary causes. Meat and dairy use too much land: livestock emit 15% of greenhouse gases. Agriculture and food production consume 70% of global freshwater sources for irrigation. Find out more about the future of sustainable food: EAT-Lancet Commission’s Planetary Health Diet . How can cities support sustainable food? Should educational and medical dining facilities in schools and hospitals be among the first adopters of the menu of the future?
EAT-Lancet Commission on Food, Planet, Health. https://eatforum.org/eat-lancet-commission/
EAT-Lancet, “Brief for Cities.” https://eatforum.org/initiatives/the-eat-lancet-commission/brief-for-cities/
Gallagher, James. “A bit of meat, a lot of veg – the flexitarian diet to feed 10bn,” BBC News. 17 January 2019. https://www.bbc.com/news/health-46865204.
Willett, Walter et al. “Food in the Anthropocene: the EAT-Lancet Commission on healthy diets from sustainable food system.” 16 January 2019. The Lancet. DOI:https://doi.org/10.1016/S0140-6736(18)31788-4. https://www.thelancet.com/journals/lancet/article/PIIS0140.
Building the World Blog by Kathleen Lusk Brooke and Zoe G Quinn is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported Lice