listening to The Sun Will Shine http://www.machine475.com/index.php

Hello World, a programmers first words… Enlightenment at that very split second, for me.

I am writing because the mind is a muscle, and like all muscles they become weak if not exercised. The effort by lifting weights and running hard build a strong body and heart. But How do you stretch and strengthen your mind and soul? What motivates you to think outside the 9 to 5?

When we work the same muscles and think the same paths, we stop building extra muscle and paths because they are not required. We can add ankle weights when we run, that would confuse the muscle to compensate and grow.

Yoga is the only total body workout, look at the links, enjoy the music. Namaste, Happy Holidays.

the sun will shine through,
on you on me on the snow,
winter vacation.

Links:

http://www.machine475.com/
http://enlightenupthefilm.com/