Heather Milton
Exercise and Physical Activity Specialist
Supervising Clinical Exercise Physiologist, Personal Trainer
Heather has spent her entire personal and professional life dedicated to healthy behaviors and behavior change. She began with an interest in sports conditioning after being a USAG Gymnast and Track and Field competitor. While in college at Northeastern University, she realized there is much more to physical activity and exercise than achieving peak performance and began to learn more about the powerful tool of exercise as medicine. After completion of her Master degree in Exercise Physiology, she began work in a diagnostic cardiology lab using exercise as a modality to help physicians diagnose various heart, lung and metabolism conditions. As years have passed it has become increasingly clear education and prevention are powerful tools to combat heart disease, and it is this knowledge and passion Heather brings to the project.