February 22, 2013
by Chasing Unicorns
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Runners, With only 3 long runs remaining, it is critical to have a nutrition plan for both the week leading up to the marathon as well as the marathon itself. If you have not already done so, you should plan … Continue reading
February 20, 2013
by Chasing Unicorns
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Make your plan now, folks – and practice, practice, practice until race day! From the lovely Runner’s World: Perfecting Your Prerace Food Strategy What and how much should you eat and drink for your prerace breakfast? By Monique Ryan, … Continue reading
February 19, 2013
by Chasing Unicorns
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As one of our runners pointed out to me recently, raising funds is just as hard as training for the marathon… and she couldn’t be more right! The comparisons are endless… Fundraising and Marathon Training both require: Motivation Just like … Continue reading
February 15, 2013
by Chasing Unicorns
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Hello Everyone, Greg and I are looking forward to seeing you at Saturday’s training. Greg has mapped out the best possible 17 mile route considering the volume of snow still remaining on the route: http://www.mapmyrun.com/routes/view/173222838 Many of you are concerned … Continue reading
February 14, 2013
by Chasing Unicorns
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I love those folks over at Team in Training… they are so generous with their ideas! Here is another list to love from the Leukemia & Lymphoma Society’s Team In Training (TNT): MISCELLANEOUS FUNDRAISING IDEAS My favorite: … Continue reading
February 13, 2013
by Chasing Unicorns
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Some weather we have been having this month… For those of you stuck indoors, here are some treadmill training workouts to break up the boredom: Treadmill Training Five great run-on-the-mill workouts to make the best use of a treadmill’s … Continue reading
February 1, 2013
by Chasing Unicorns
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Hello Everyone, We have certainly had a wide range of weather this past week. Being prepared for the unexpected is an integral part of training for a marathon. Being flexible and having a positive attitude when things don’t go as … Continue reading